Pregnancy Prep for Dads
Monday, 30 March 2009
Most pregnancy information is geared for women, and with good reason. We’re the ones who have all the weird physical and emotional changes going on, and are therefore the ones seeking answers. My husband was quite willing to let me do all the reading, and just give him the important highlights. No, that’s not quite true; he did read our Bradley method childbirth book. Good thing, since it’s also known as “husband-coached childbirth”!
I know, though, that there are some dads-to-be that want to know more about the baby’s development, the changes that their partner is going through and how to make the smoothest possible transition to parenthood. Here are some good online resources:
Most people know about the weekly emails from BabyCenter, with updates on your baby in utero, including size estimates in comparison to foods. I remember wondering, though, about some of the more obscure fruits and vegetables they referenced- a large jicama?! My friend’s husband actually said “what’s an avocado?” at Week 16.
Coming to our rescue are the husband and wife blogging team at His Boys Can Swim. They’ve designed a hilarious Dad’s Pregnancy Guide using objects like a hockey puck or the front wheel of a Big Wheel. Because none of their family or friends know about the blog, they’re able to be completely open and honest about their pregnancy experience. They seem to run a bit on the dramatic side of things, but overall, good info.
Another good blog is Almost a Dad. It includes categories like what not to say and cravings and snacks. Clearly, this guy has been there! I also like his prenatal checklist with things like extra batteries and a deep freeze/chest freezer to hold extra meals for after baby’s arrival.
PregTASTIC is a unique site that features podcasts on a wide variety of pregnancy-related topics. Check out Being Dad and From Dude to Dad - maybe during a workout or commute.
And last is not a dad-specific thing, but my husband thought it was the most helpful part of our prenatal class: the Happiest Baby on the Block DVD from Dr. Harvey Karp. His basic concept is that a newborn is used to the womb, and recreating that environment will keep the baby calmer and happier. No, this doesn’t involve pools of warm water, but swaddling, loud shushing (the womb is actually a noisy place), and a few other gems.
There were times when only nursing would make Tate happy, so my husband was unable to help. In other situations, though, he could use Dr. Karp’s 5-S’s to stop the tears and sadness. Dad was definitely the champion “shusher” in our house. There’s a book too, but we thought it was really helpful to actually see him perform the various techniques. Take some time during your pregnancy to learn these skills – you’ll be glad to have them when the baby arrives. This would be a great library check-out or Netflix option as well.
Stay tuned for Pregnancy Prep for Dad, Part 2…hint: it involves shopping!
Photo Courtesy:
amrufm
razzmatazlady
His Boys Can Swim
The Happiest Baby
Categories: Parenting, Pregnancy, Products
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After working at MagnetStreet for 7 years, I'm now a stay-at-home mom to my son Tate. I love my new life, but as a firstborn raising my firstborn, I tend to over-analyze most things. Join me as I try to figure it all out!
